My name is Emily Fox and I am the founder of Fox and Flow yoga based in Marden, in the middle of the Kent Countryside.
Type of Yoga
I teach Vinyasa Flow, a modern style yoga derived from the Ashtanga Vinyasa, Iyangar and viniyoga systems. It places importance on the way the poses are linked together. By choreographing movement with breath the whole practice becomes a moving meditation and creates heat in the body allowing the practitioner to move deeper into each asana.
Learn more here
My Services
I am qualified yoga teacher offering group classes, private lessons and events (corporate sessions, hen do’s, well-being events).
To find out more on these click here
Fox and Flow Yoga 